RESOURCES & OTHER STUFF WE LIKE

Books About Our Training Method

Books

• Body by Science: A Research Based Program for Strength Training, Body building, and Complete Fitness in 12 Minutes a Week - By DR Doug McGuff and John Little
• Power of 10: The Once-A-Week Slow Motion Fitness Revolution
• The Slow Burn Fitness Revolution - The slow motion exercise that will change your body in 30 minutes per week.

PodCast

• High Intensity Business - Entire podcast series dedicated to High Intensity Training
• Bulletproof Podcast - Entire episode dedicated to ARX and how it's changing the future of exercise.

Other Studio's Similar To Ours

• Exercise Inc (They have 4 locations around the Indy/Greenwood area)
• The Exercise Coach (located on Indy's Northside)
• Comprehensive list of HIT Studios around the country

Websites With Great Information

• Quick Fit Indiana - Our own website of course

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